Paying attention to the energetics of sexuality can lead to an experience of sublime opening and dissolving into ecstasy. I had a direct experience of that the other day with my beloved partner John Thompson. Let me tell you little about it so you can get an idea of what is possible. We were havingContinue reading “Energetics of Ecstasy”
Author Archives: Satya Lila
Appreciation for the Courageous
I want to take a moment to appreciate the wonderful people who are or have been my clients. Many of them have struggled with wounding in their sexuality — perhaps sexual abuse or being indoctrinated with sexual shame. This kind of history makes a big impact upon their ability to have a sexual relationship thatContinue reading “Appreciation for the Courageous”
Forgiveness
You may have heard people say that forgiveness is not for the other person but for yourself. I got to see this in action a little while ago, as I worked with a client in a daylong intensive. My client came to me in distress because his sister wanted to end their relationship. He hadContinue reading “Forgiveness”
Time for a Deep Dive
It’s fairly standard in the coaching and therapy world to have hour-long sessions. Most people don’t think anything about that. But I have a different opinion. I’ve been doing emotional work with clients as a coach for around 30 years. I’ve had around 15,000 client sessions. From that experience I have noticed that there isContinue reading “Time for a Deep Dive”
The Power of Love
I recently did a day-long intensive with a man who had been experiencing a deep rift with his brother. Originally he wanted to do this day with his brother, but his brother refused, so he came alone to work on his own issues. He arrived full of pain and righteous anger. His physical body wasContinue reading “The Power of Love”
Sharpening Appreciation
A couple of weeks ago, we had two fires only a few miles from my beautiful land in the Sierra Nevada mountains of northern California. This was the closest that fire had ever been to us. We watched nervously as it crept closer towards us each day, wondering if we would have to evacuate, wonderingContinue reading “Sharpening Appreciation”
Love is Growing
“She rocked my world last night,” he said dreamily. “Oh, my goodness! Oh, my goodness!” It was the last session of a series with a couple who were working to bring back their sexual energy. They were both glowing. This is why I do this work. It is so rewarding to see the changes inContinue reading “Love is Growing”
Sexual Energetics
Do you know about the energetics of sexuality? Understanding sexual energetics is really important in keeping a sexual relationship alive and interesting. If you engage with the energetics of sexuality, sex becomes far more than only physical. The physical can get repetitive and boring. The energetics are infinitely fascinating. You can imagine your body havingContinue reading “Sexual Energetics”
Pleasure is Powerful
Pleasure is powerful. I had an experience a little while ago that showed me this once again. I was presenting an online women’s group, and the last session was happening the next day. I wanted it to be really special, and I didn’t know what to do. I sat at my desk and looked atContinue reading “Pleasure is Powerful”
Breathe into Deeper Pleasure
Take a nice deep breath. Feel your chest and belly expand. Exhale with a sigh. Do that again, and notice how different you feel already. The breath is one of the most powerful tools you have — and you always have it with you! Imagine applying this to lovemaking. Most people approach lovemaking with tensionContinue reading “Breathe into Deeper Pleasure”
Satya Lila 