Abiding Joy

When I began working with my teacher Sohra in 2013, I was desperately unhappy. My partner had just died, and I was grieving his loss. I wasn’t looking for enlightenment, only a way to feel better.

I got so much more! I did start feeling better. So much better that within six months I was in another relationship with a wonderful man. I’m still with him now, and we have a deep and ecstatic love that enriches my life daily.

But what I learned from Sohra went far beyond that. She teaches enlightenment. In this recording, she describes the three levels of enlightenment attainable by humans. (Sohra has evolved far beyond these three levels, and is in her light body now.)

Almost six years ago, she told me that I had crossed over into the first enlightenment. I don’t claim to be perfect, nor do I consider myself “enlightened” with a capital E, but I have visited the realm of infinite love and light that is Pure Consciousness. What an incredible place that is!

The result of this opening has been a deep level of abiding joy. This joy is not dependent upon external conditions, but is pretty much there all the time. I have moments of fear or sadness, but they don’t last long. I simply have to remember what is the true reality — that ocean of love and light that we come from when we incarnate and return to when we die.

Except we don’t have to wait until we die! It is possible to be in contact with this realm all the time. To be so connected that its beauty suffuses us and creates an inner glow of knowing that this is the most real thing that exists.

I’m starting a new group soon called “Embody the Light: Enjoy the Rapture of Your Body’s Sparkle”. This is designed to lead you into this connection with the realm of Pure Consciousness that I have been describing. Using movement and guided meditation, we will journey into an ecstatic state that reminds you of the ultimate reality — bliss. Click the link to find out more.

This is an in-person group, the first I have done since the pandemic. With a small group of dedicated explorers of consciousness, you will be led into glimpses of enlightenment that will leave you with abiding joy!

What Is Light Body Enlightenment?

I have been intensively working with a being named Sohra since 2013. Sohra is a channeled entity who has gone into light body, and is now guiding a small group of us towards that goal.

Listen to this recording of a conversation between Sohra and me. She describes the three stages of enlightenment possible for humans to attain.

I have experienced the beginnings of the feeling of the body turning into light. It feels ecstatic! A good metaphor is the way that sunlight glitters on the water as the wind blows. The cells of the body are like those twinkles of light, sparkling on and off as the body awakens into light. It is a joyous feeling.

That’s why I named my new group “Embody the Light: Enjoy the Rapture of Your Body’s Sparkle.”

This group is designed to use the delightful process of movement and guided meditation to help you begin to awaken your own light body. This leads you to a deep and lasting joy that transcends the ups and downs of mundane life.

To learn more about this group, click here.

I invite you to join me and a small group of other explorers of consciousness!

Move Your Body to Still Your Mind

When I first started exploring meditation, I felt so inadequate! I was restless in both body and mind. It was really hard to sit still and keep my mind focused.

I’m a kinesthetic person. My body sensations are my primary reference point. Movement is joyous to me. I can explore freedom in movement, and let my spirit fly!

It was a revelation to me when I first discovered movement mediation. I found that it was so much easier to focus upon my body movements, and even micro-movements, than to just sit down and try to be still.

The really cool thing? Movement led to the stillness I was trying to find. When I moved my body, I enjoyed the moment — the body sensations, the presence required to do improvisational movement. And then the miracle — my movement would lead eventually into stillness, and my mind would be quiet. I would be at peace.

I’ve been doing movement meditation of all sorts since the late 1980’s. I have taken what I’ve learned and now I’m bringing it to a new offering: “Embody the Light: Enjoy the Rapture of Your Body’s Sparkle”. This is a year-long, in-person group that is a weaving of movement and guided meditation. The goal of this group is to lead you into light body enlightenment, where your body turns into light.

Here is a recording of my teacher Sohra talking about what light body enlightenment is.(Sohra is a channeled entity who has gone into light body and is now teaching others how to do that. I work with her when I’m teaching.)

If you would like to experience the deep communion with Source that is possible with this combination of movement and guided meditation, I invite you to join me in Embody the Light.

New In-Person Group!

Are you a conscious explorer of spirituality? Are you looking for a path to awakening that is easy, rapid and peaceful? Would you like an assist from someone who has already gone into light body enlightenment and can hold a template for you until you can hold it for yourself? This accelerates your growth considerably.

For the last 12 years, I have worked personally with a channeled being named Sohra. She says that there are three levels of enlightenment attainable as a human, with the highest being light body. She also said that there are 700 levels after that! Sohra has moved far along in the process and is guiding a small group of us towards light body enlightenment. Through those years I have come to experience, with more and more capability, what can be best described as a sense of oneness, serenity and bliss.

For over a year now, I have been working in alignment with Sohra during online group and private sessions. I conduct the session, and she is present to work with the energies of the people I am with. It’s been an incredible journey into the mysteries.

Now I am creating a new offering: an in-person year-long group that is focused upon body-centered practices combined with meditation that leads you into deep states of blissful spiritual expansion. This is a way to activate your connection with the luminous emptiness while including your body. This group is called “Embody the Light: Enjoy the Rapture of Your Body’s Sparkle.” If this calls to you, then click here to find out more details.

Meeting in person allows for a transmission of energy that boosts your process of awakening.

I invite you to join me on this year-long adventure into the mysteries!

Delight: Journey Into the Shimmering Emptiness Is Opening Soon!

For the past six months, I have been privileged to be working with a small group of people who are intrepid, devoted explorers of consciousness. I have been teaching them many things, which all lead to the ultimate enlightenment of light body:

  • the sacred geometries of light
  • experiencing Pure Awareness
  • connecting with Divine Mother
  • being held by Divine Grace

Here are some comments I’ve received from them:
“I was so blissed and content. I have been starving for this knowing. It’s so awesome to be unified with the energies all vibrating in different frequencies. Thank you for consolidating your years of study to be able to give this to us to send light all over the earth.”

“I went really deep. It was instantaneous. There was a lot of clearing. I was aware of a lot of energy around my body. I felt and saw light just rushing. I’m getting closer to that.”

“This meditation was delightful. It reflected things I’ve been putting together in pieces. Things like embracing the depth of energy and matter inside of us, and allowing consciousness to spread into infinite awareness. You wove it all together.”

Now the group is opening again for another round of exploration of the mysteries of the universe. Want to jump in? This is your chance. I only open the group every six months so a container of closeness can be created.

This group will begin October 20, 2025. To find out more, click here.

The journey continues! Are you on board?

Communion – New Group Forming

I’ve been called to offer something from my heart to you.

My work has been evolving — going more and more into the spiritual. While I will always love teaching sacred sexuality, I’ve been going deeper and deeper into the spiritual. I’ve been running a couple of on-going committed groups that are focused upon awakening into light body enlightenment, and there is a small and devoted group of people in those groups who I really love.

Now I want to offer a group that will not require a commitment, and is financially accessible to everyone. While I will gladly accept donations, they are not required.

This group is called Communion: Meditate Into the Light. It is simply a guided meditation that will help you visit the realms of luminous emptiness, and to bring that light back into your body. I will not be doing any teaching in this group, just sharing that energy with you. The more you visit that realm, the more real it becomes.

This group will be starting next week, Monday, August 25, 2025. It will meet on Zoom once a month, on the last Monday of the month, at 7 pm PDT.

If this speaks to you, click this link to find out more. And if you know someone who would be interested in this, please share it with them.

Quiet Ecstasy

I was greeted by this full rainbow as I stepped outside to get firewood for my stove one morning last winter. It brought me to a standstill, and I just stood there, soaking in the beauty. What a gift, and what a way to start the day! Gratitude for the beauty of this earth.

I have learned to take moments like these and allow them to affect me deeply. They are occasions for a pause, for sinking into a reverie, for remembering that there is so much more to life than getting things done. Remembering that there is a world of light all around us and through us, and that it is accessible anytime we take the time to take a breath and plunge into quiet ecstasy.

It’s moments like these that keep me going, keep me inspired.

Right now I’m inspired by my online couple’s group that opens up for a new round next month. It’s called “Bliss: Dissolve into Universal Oneness”. It is about how couples can enhance each other’s spiritual expansion, access greater pleasure, and use that pleasure to open up to the same kind of ecstasy that I experienced with this rainbow.

If you’d like a spiritual path that:

  • delights you with your senses while remembering that you are more than your senses
  • that gives you ways to align with energetic flows so you can merge with the universal flows
  • shows you how to use that energy to manifest in the material world, knowing that it is only a game
  • increases your enjoyment of this material plane while opening up a vast, ecstatic plane of existence that is beyond your wildest dreams

then I invite you to Bliss: Dissolve Into Universal Oneness. This is an online group for both couples and singles beginning July 11, 2025. It is designed for the advanced spiritual practitioner.

I invite you to join me for a wonderful journey with a great group of explorers! Check the link for details.

The Earth Moved!

The lovemaking was so intense that earth moved!

No, really, it did. Last winter we felt an earthquake. Here in the Sierras of Northern California, that doesn’t happen often. I can count on one hand the number of times in the last 20 years that I’ve felt a tremor.

John and I were deeply into an intimate connection. I was trembling with lots of kundalini energy moving. I had been shaking for a while, which is not new for me — I’ve done that for years when I run a lot of energy. Suddenly we heard a strange sound and felt the shaking of my house. The next minute, an alert came on our phones about the earthquake. Fortunately, it was a minor shake here and there was no damage.

Pretty powerful, eh? Causing an earthquake with the strength of my shaking! (Just kidding!)

The next day I woke energized and happy again. It had been a long dry spell with John and me. First he was very engaged with a project away from home and wasn’t here very much. Then just as he finished that, I got very busy with travels, being sick with a cold, a friend visiting for a week and a week-long spiritual intensive. I was feeling low energy and flattened when we got together again for the first time in what felt like forever. So much so that I considered canceling our date and taking a nap instead. But I drew upon the devotion that we carry together. One of our commitments is to nurture our relationship, and those connection times are the main way that we do it.

I was so glad that we have that commitment and that we honored the devotion to our relationship. It energized me and changed my mood from low-level depression back to my usual cheery nature. The next day I had a smile on my face and a new spring in my step.

Just a reminder — running energy is a really good idea!

If you’d like some support with that, I’d like to invite you to the next round of my online group “Bliss: Dissolve into Universal Oneness”, which begins July 11, 2025. In it, I will share practices and meditations that help you access this energy and use it to enliven yourself and your relationship. I’m opening this group to both couples and singles, with the invitation for singles being about developing a relationship to their inner lover.

For more information or to register, click here.

I would be so delighted to have you be a part of this group!

Stillness Within the Storm

“As the fires blend in sexual joy,
Enter that blessed place between the legs,
Embrace the holy energies shimmering there.”
— The Radiance Sutras, by Lorin Roche

John and I have a practice that we embed in our regular connection ceremonies. One of us will flip the pages of The Radiance Sutra and the other one will poke our finger into the flipping pages to select a sutra to focus upon for the day. The Radiance Sutras are a modern-day translation of the Vijnana Bhairava Tantra, an ancient spiritual teaching text. Only a few sutras are focused upon sexuality. It’s a wide range of pathways to spiritual connection.

I must admit, my first thought when I got this one was, “Oh, boy! It’s going to be a fun day!” I like feeling the shimmering joys. And yes, it was a fun day!

There was a moment when I felt a revelation. Let me tell you about it.

John was giving pleasure to me, and I was lying back and receiving. There was a lot of energy flowing. For most of my adult life, if I was in that much energy, I would have been very dramatic. Lots of wild movements and loud sounds. But this time, I remembered this sutra.

I got very still and focused upon the light between my legs. I could feel it flowing like a raging river. I sensed the bones of my pelvis as a gateway. I focused upon stillness and watching the energies flow through that gateway. I felt like a surfer must feel, balancing upon the wildness, staying focused in the moment. It was a wild ride within the stillness, which was within the wildness. (Inside and out were somewhat blended.)

Then a beautiful thing happened. I sensed my pelvic bones dissolving into the light. It was gradual, starting at the edges the way that water will wear away rock. I stayed still and calm as the river of light roared and my pelvis dissolved, until there was nothing left but light and flow. It felt delicious and expansive and awe-inspiring, like a reminder of what’s all around us and through us. Some call it God or many other names. I like Source, because I believe it’s where we come from when we incarnate and where we return when we die. But there are really no adequate words.

I’m in a delightful exploration of sacred sexuality, and I have been for many years. It is getting more and more spiritually expansive. I regularly have experiences like this, which are so profound and impactful that I am inspired to share what I’m learning.

That’s why I have an online group called “Bliss: Dissolve into Universal Oneness”. It’s an advanced spiritually-focused group for both couples and singles, using sacred sexuality as a pathway to spiritual expansion. I’m teaching from my own experience, drawing upon moments like I just described here. The group opens again for another round on July 11, 2025.

If this calls to you, then I invite you to check out Bliss: Dissolve Into Universal Oneness. Click the link to find out more.

Bliss: Dissolve into Universal Oneness

I was shocked and also excited a few years ago, when my teacher told me that I had crossed into the first enlightenment, the enlightenment of the mind and a merging with Pure Awareness. This was something I had longed for and worked towards with my whole heart, yet I didn’t FEEL like I was enlightened! I was soon to find out that going into the first enlightenment was a glimpse, not a steady state. Over the years since then, I’ve found ways to have more and more glimpses, which hopefully will eventually lead into a steady state. And there are three possible levels of enlightenment attainable to humans. The second is the heart enlightenment, where there is only love. And the third is your body turning into light. I have glimpses of those, too, but I am certainly not there all the time! I haven’t ascended — yet!

Still, I have a different relationship to reality, to my body, to being alive than most people. That’s why it’s felt so natural to step into sharing this wisdom that I’ve gathered over the last almost 50 years of spiritual study, exploration and practice in the realms of sacred sexuality, yoga, movement meditation and entheogens, to help others to alter their point of view of reality so they can access more love, enthusiasm, joy and bliss.

I’m at a point in my life where I’ve taught at the beginner level a lot. Now I’m taking a group of advanced people on a journey that just keeps going, as far as I can take you, where I share what I’m discovering on this amazing journey that I’m on. I call this group Bliss: Dissolve Into Universal Oneness.

This is an advanced level of spiritual teachings.

If you are early or new on your spiritual path, this probably will not be the introductory experience you are looking for. If you’d like something more easily digestible and accessible to begin with, consider private work with me. You are invited to explore whether we are a good fit with a complimentary Sexual Communion Gateway Session.

The prerequisite for joining Bliss is to have taken my Luscious Loving or Opening group. If you have taken another equivalent group, we can have a conversation to see if Bliss would be a good fit for you. If you are interested in Bliss and have not done any introductory level work in sacred sexuality, we can work privately to get you up to speed before it starts in July. Contact me soon!

Why now? In 2018 I began having symptoms which were ultimately diagnosed as Parkinson’s Disease. With that diagnosis, and the mentally, emotionally, and physically uncomfortable reality of my body beginning to show signs of degeneration, now more than ever I have a deep pressing desire to share this breadth and depth of wisdom, practices, and knowledge with you.

Who is this for?
•The person in partnership who’s asking for a deeper, more intimate and more soulful connection
•The spiritual seeker, ready and eager to take it to the next dimension
•The energy aficionado and those interested in exploring the energy exchanges possible in partnership

In this group, I primarily work with couples, as my unique brand of magic lends itself beautifully to deepening and expanding the possibilities for intimate connection, self-awareness through partnership, and using the energy of partnership as a catalyst for emotional and spiritual growth.

However, there is also room for single people in this program. If you are joining us while not in a partnered place, the added invitation is that you are willing to explore your own sense of divine masculine and feminine energies, and how they interplay within you.

If you feel called to go upon this grand adventure of awakening and dissolving into bliss, I invite you to join us beginning in July 11, 2025. To read more about it, click the link in the comments. And if you have questions, I’m happy to talk. Contact me here.

If you know of others who might be interested in these programs, please share this with them. I’d appreciate it, and hopefully so will they!

I would be honored and thrilled to have you join me for this exploration! Click here to find out more.