Take a nice deep breath. Feel your chest and belly expand.
Exhale with a sigh.
Do that again, and notice how different you feel already.
The breath is one of the most powerful tools you have — and you always have it with you! Imagine applying this to lovemaking.
Most people approach lovemaking with tension in their bodies and their breath held. When you do this, you create a contraction in your body that limits how much pleasure you can feel. The pleasure that you do feel stays localized in your pelvis, and there’s only so much pleasure you can hold there before it becomes too much. It often gets released in an orgasm. But often that orgasm is a quick thrill followed by a loss of pleasure and energy.
If you breathe consciously while making love, you create an opening in your body that allows pleasure to fill up your whole body. Orgasm takes longer to get to, but the whole journey towards orgasm is full of delight. And there is not just a quick thrill, but a deep rolling pleasure that includes your whole body and goes on for a long, long time. Imagine how you would feel after experiencing waves of pleasure through your whole body for thirty minutes, or an hour, or even longer! And this is for both men and women!
There are practices that I teach that allow you to experience this for yourself, enhancing your experience of lovemaking and orgasm so that your whole being is enraptured.
If you want a taste of this on your own, just breathe slowly and deeply as you make love.
Sometimes there are issues in the way — things to let go of so that you can experience this birthright of pleasure. If you want to go deeper, let me offer you a free Sexual Communion Gateway Session to explore the possibilities. My schedule is pretty full, but I have an opening for one private client right now.
What might be possible for you?
Satya Lila 