Learning to Love Yourself


Do you secretly feel that you are not worthy of love? Do you wonder if you are a good person? Do you fear that if people really knew who you are they would shun you? You are not alone. Most people have these feelings, and it comes from not loving yourself.

Through exercises that involve safe touch, breathing and imagination, you will receive tools that will help you learn to love yourself. When you love yourself, you feel like you have a right to exist in this world, and that you are worthy of love from others. You know that you have a gift to bring to the world, and you are empowered to bring it forth.

This is a step towards freedom and joy!